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Reflexology is the treatment of the feet, targeting points and areas which send signals along the nerves to the brain to balance the body and boost the immune system.
During a reflexology treatment pressure is applied on the reflex points which correspond to organs and other areas of the body. It releases endorphins throughout the body reducing stress and returning the body to equilibrium. Reflexology has been known to provide relief from many ailments such as tension headaches & migraines, arthritis, digestive issues and sinus problems.